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Friday, December 5, 2008

Day One

Physical Challenge: This won't be hard at all! At some point today, find your favorite song and get off your butt and dance to it...

Nutritional Challenge: Think of the one thing that you eat excessively that is a complete waste of calories and cut your intake of them in half today...enjoy it because tomorrow we are saying "goodbye"...I'm saying "goodbye" to chocolate and pumpkin bread...I've been eating it everyday lately.

Spiritual Challenge: Read 1 Timothy 4:8 and remember that there is no point in fixing up our outsides if we are not pretty on the inside.

1 comment:

  1. can i pick something i dont really eat alot so i wont be missing out on anything :)

    im in!